Yoga in Schools

Yoga for Children from Preschool to Secondary

I am a certified child and adult yoga teacher. In educational settings I provide age appropriate fun filled curriculums that are designed to motivate children to be active, build confidence, and manage the spectrum of emotions that they experience in their day-to-day activities.

I currently teach Yoga as part of the curriculum in local Secondary schools, Nurseries and as Breakfast Clubs. I have also taught Adult Yoga classes to all school staff as part of Staff Wellness programs on their inset days.

My classes incorporate traditional yoga postures to develop strength, cardiovascular conditioning, coordination and flexibility, plus all of the traditional benefits of yoga - meditation, breathing techniques, peace, and deep relaxation. Each group of children requires something different, so no two classes are ever the same, which is part of the fun.

Please get in touch if you would like to explore offering Yoga to the children in your setting.